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French's - French's Seasoning Mix, Mild Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
282
80%
0%
20%
Low
High
Low
14.1 g
0 mg
0 mg
7054.8 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
0 g
0 g
4232.9 mg
14.1 g
x
363
67%
21%
12%
Low
High
Low
18.1 g
6 mg
241.9 mg
13605.7 IU
0 mg
0 mcg
18.1 mg
0 IU
0 mg
0 mg
0 g
0 g
7256.4 mg
12.1 g
x
282
70%
16%
14%
Low
High
Low
11.3 g
0 mg
225.8 mg
16931.5 IU
0 mg
0 mcg
33.9 mg
0 IU
0 mg
0 mg
0 g
0 g
6659.7 mg
33.9 g
x
358
60%
40%
0%
Average
Low
Low
10.2 g
10.2 mg
1022.4 mg
44475.8 IU
0 mg
0 mcg
61.3 mg
0 IU
0 mg
0 mg
0 g
0 g
2351.6 mg
0 g
x
339
55%
31%
14%
High
High
Low
11.3 g
11.3 mg
225.8 mg
45150.7 IU
0 mg
0 mcg
45.2 mg
0 IU
0 mg
0 mg
0 g
0 g
2709 mg
0 g