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Melissa's - Crystallized Ginger Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
32

Melissa's - Crystallized Ginger

353
100%
0%
0%
Low
High
Low
0 g
20.6 mg
235.3 mg
0 IU
0 mg
0 mcg
44.1 mg
0 IU
0 mg
0 mg
0 g
0 g
58.8 mg
88.2 g
x
327
100%
0%
0%
Low
High
Low
0 g
3.3 mg
130.6 mg
1633.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
32.7 mg
35.9 g
x
68

Captain Rodney's - Pepper Glaze Lime Ginger

16
82%
18%
0%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
70.5 mg
0 g
x
98
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
196 mg
19.6 g
x
176
76%
16%
8%
Low
High
Low
1.2 g
1.2 mg
23.5 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
1352.9 mg
20 g