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Frontier - Frontier Ginger Crystallized, Pieces
Better-Eats can suggest healthier alternatives for a food.
Frontier - Frontier Ginger Crystallized, Pieces Substitute Options
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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
47
Frontier -
Frontier Ginger Crystallized, Pieces
327
100%
0%
0%
Low
High
Low
0 g
3.3 mg
130.6 mg
1633.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
32.7 mg
35.9 g
x
48
Frontier -
Frontier Tagine
418
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
25063.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
79
Frontier -
Frontier Harissa
418
48%
27%
24%
High
Low
Low
27.8 g
0 mg
557 mg
27847.9 IU
0 mg
0 mcg
27.8 mg
0 IU
0 mg
0 mg
0 g
0 g
835.4 mg
0 g
x
73
Frontier -
Frontier Balti Curry
441
67%
0%
33%
High
High
Low
29.4 g
0 mg
587.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
82
Frontier -
Frontier Vindaloo Curry
418
67%
0%
33%
High
High
Low
27.8 g
0 mg
557 mg
8354.4 IU
0 mg
0 mcg
27.8 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g