Better-Eats can suggest healthier alternatives for a food.


Roland - Roland Tomatoes Sun-dried, Halves Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
202
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1209.4 mg
40.3 g
x
309
41%
46%
14%
High
High
Low
12.3 g
0 mg
0 mg
3703.8 IU
0 mg
0 mcg
111.1 mg
0 IU
0 mg
0 mg
2.5 g
0 g
493.8 mg
24.7 g
x
412
0%
100%
0%
Low
Low
High
0 g
0 mg
0 mg
587.9 IU
0 mg
0 mcg
11.8 mg
0 IU
0 mg
0 mg
0 g
0 g
940.6 mg
0 g
x
247
75%
0%
25%
Low
High
Low
7.1 g
7.1 mg
0 mg
705.5 IU
0 mg
0 mcg
28.2 mg
0 IU
0 mg
0 mg
0 g
0 g
246.9 mg
28.2 g
x
300
28%
63%
9%
Low
High
Low
10 g
3.3 mg
0 mg
333.6 IU
0 mg
0 mcg
6.7 mg
0 IU
0 mg
0 mg
3.3 g
0 g
1701.2 mg
10 g