Better-Eats can suggest healthier alternatives for a food.


Tone's - Tone's Salad Toppings Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
423
36%
40%
24%
High
Low
Low
14.1 g
0 mg
0 mg
4232.9 IU
0 mg
0 mcg
42.3 mg
0 IU
0 mg
0 mg
0 g
0 g
1128.8 mg
14.1 g
x
75

The Sauce Factory - Mediterranean Tomato Topping

99
31%
69%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
13.2 mg
0 IU
0 mg
0 mg
0 g
0 g
362.1 mg
0 g
100
31%
69%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
366.9 mg
0 g
100
31%
69%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
366.9 mg
0 g
81
41%
46%
14%
Average
High
Low
3.2 g
0 mg
0 mg
1293.4 IU
0 mg
0 mcg
9.7 mg
0 IU
0 mg
0 mg
0 g
0 g
582 mg
6.5 g