Better-Eats can suggest healthier alternatives for a food.


Abbit's - Abbit's Corn Meal Self-rising White Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
364
83%
9%
8%
Low
High
Low
6.6 g
3.3 mg
264.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.66 g
0 g
1256.6 mg
3.3 g
x
129
92%
8%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
105.9 mg
20 g
x
106
100%
0%
0%
Low
High
Low
1.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
88.2 mg
17.6 g
370
88%
0%
12%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
112
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
1.1 mg
0 IU
0 mg
0 mg
0 g
0 g
11.2 mg
24.7 g