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Midland Harvest - Midland Harvest Taco Mix Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
77

Midland Harvest - Midland Harvest Taco Mix

282
36%
0%
64%
Low
High
Low
14.1 g
7.1 mg
352.7 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1693.1 mg
0 g
x
341
100%
0%
0%
Low
High
Low
13.6 g
0 mg
545 mg
13625.1 IU
0 mg
0 mcg
27.3 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
80

Bolner's Fiesta - Spice Mix

268
100%
0%
0%
Low
High
Low
26.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
278
100%
0%
0%
Low
High
Low
55.6 g
0 mg
1111.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
79

Frontier - Frontier Harissa

418
48%
27%
24%
High
Low
Low
27.8 g
0 mg
557 mg
27847.9 IU
0 mg
0 mcg
27.8 mg
0 IU
0 mg
0 mg
0 g
0 g
835.4 mg
0 g