Better-Eats can suggest healthier alternatives for a food.


Dean Jacob's - Dean Jacob's Peppercorns Multi-colored Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
166
100%
0%
0%
Low
High
Low
33.3 g
0 mg
332.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
3
86%
0%
14%
Low
Low
Low
0.32 g
0.16 mg
3.2 mg
0 IU
0 mg
0 mcg
0.16 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
96

Taste Speciality Foods - Taste Specialty Foods Cayenne Pepper

4
48%
36%
16%
Low
Low
Low
0.22 g
0 mg
2.2 mg
485 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
0 mg
0.04 g
0 g
0.44 mg
0 g
x
97

Taste Speciality Foods - Taste Specialty Foods Crushed Red Pepper

5
48%
36%
16%
Low
Average
Low
0.29 g
0 mg
2.9 mg
646.7 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
0 mg
0 g
0 g
0.59 mg
0 g
x
55
100%
0%
0%
Low
High
Low
3.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
14.6 mg
0 IU
0 mg
0 mg
0 g
0 g
109.6 mg
3.7 g