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Healthy alternative to Nantucket Off-Shore Prairie Rub

Better-Eats can suggest healthier alternatives for a food.


Nantucket Off-Shore - Nantucket Off-Shore Prairie Rub Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
55

Nantucket Off-Shore - Nantucket Off-Shore Prairie Rub

447
48%
40%
12%
High
Low
Low
11.8 g
11.8 mg
470.3 mg
0 IU
0 mg
0 mcg
11.8 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
91

Nantucket Off-Shore - Nantucket Off-Shore Bayou Rub

353
61%
27%
12%
High
High
Low
23.5 g
11.8 mg
470.3 mg
29395 IU
0 mg
0 mcg
105.8 mg
0 IU
0 mg
0 mg
0 g
0 g
411.5 mg
0 g
x
83

Nantucket Off-Shore - Nantucket Off-Shore Nantucket Rub

353
83%
0%
17%
Low
High
Low
14.1 g
14.1 mg
564.4 mg
2821.9 IU
0 mg
0 mcg
42.3 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
353
65%
24%
11%
Low
High
Low
35.3 g
23.5 mg
1175.8 mg
3527.4 IU
0 mg
0 mcg
70.5 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
35
74%
14%
12%
Low
High
Low
1.2 g
1.2 mg
47 mg
235.2 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.4 g