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Healthy alternative to Ethnic Cottage Cooking Sauce Thai , Massaman Curry

Better-Eats can suggest healthier alternatives for a food.


Ethnic Cottage - Ethnic Cottage Cooking Sauce Thai, Massaman Curry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
150
55%
45%
0%
Low
Low
Low
0 g
0 mg
0 mg
1269.9 IU
0 mg
0 mcg
5.6 mg
0 IU
0 mg
0 mg
5.6 g
0 g
536.2 mg
11.3 g
x
42
47%
53%
0%
Low
High
Low
0 g
0 mg
0 mg
564.4 IU
0 mg
0 mcg
5.6 mg
0 IU
0 mg
0 mg
0 g
0 g
620.8 mg
0 g
x
147
43%
57%
0%
Low
Low
Low
0 g
0 mg
0 mg
987.7 IU
0 mg
0 mcg
5.6 mg
0 IU
0 mg
0 mg
7.1 g
0 g
70.5 mg
11.3 g
x
62
57%
43%
0%
Low
High
Low
2.8 g
0 mg
0 mg
564.4 IU
0 mg
0 mcg
8.5 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
0 g
x
56
47%
53%
0%
Average
High
Low
0 g
0 mg
0 mg
282.2 IU
0 mg
0 mcg
5.6 mg
0 IU
0 mg
8.5 mg
0 g
0 g
479.7 mg
0 g