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The Ojai Cook - The Ojai Cook Marinade Broil & Barbeque, Teriyaki, With Cayenne, Cumin & Pepper Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
194
91%
0%
9%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
2473.6 mg
43.7 g
x
31
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
617.3 IU
0 mg
0 mcg
6.2 mg
0 IU
0 mg
0 mg
0 g
0 g
1975.3 mg
6.2 g
x
34
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
683.4 IU
0 mg
0 mcg
6.8 mg
0 IU
0 mg
0 mg
0 g
0 g
2187 mg
6.8 g
x
106
73%
27%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
0 g
0 g
1411 mg
14.1 g
x
106
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
3668.5 mg
21.2 g