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La Preferida - La Preferida Mole Paste Rojo Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
513
30%
62%
8%
Low
High
Low
3.4 g
3.4 mg
273.6 mg
684.1 IU
0 mg
0 mcg
6.8 mg
0 IU
0 mg
0 mg
6.8 g
0 g
923.5 mg
13.7 g
x
62

La Preferida - La Preferida Mole Sauce

113
33%
60%
7%
Low
Average
Low
0.94 g
0.94 mg
56.4 mg
282.2 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
0 mg
1.4 g
0 g
536.2 mg
2.8 g
x
35
100%
0%
0%
Low
High
Low
3.5 g
0 mg
0 mg
705.5 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
811.3 mg
0 g
x
35
100%
0%
0%
Low
High
Low
3.5 g
0 mg
0 mg
705.5 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
811.3 mg
0 g
x
35
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1058.2 mg
3.5 g