Better-Eats can suggest healthier alternatives for a food.


Tuf - Tuf Sauce Mix Instant, Deluxe Alfredo Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
383
58%
33%
10%
High
Low
Low
0 g
0 mg
383 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
9.6 g
0 g
3255.3 mg
19.1 g
x
386
75%
0%
25%
High
High
Low
0 g
0 mg
617.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
5247 mg
15.4 g
x
392
64%
36%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.8 g
0 g
3135.5 mg
15.7 g
x
370
61%
27%
12%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
2857.2 mg
10.6 g
x
353
70%
16%
14%
Low
High
Low
14.1 g
0 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
42.3 mg
0 g
0 g
4656.2 mg
14.1 g