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Sister Schubert's - Rolls Soft Multi-Grain Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
47

Sister Schubert's - Rolls Soft Multi-Grain

321
62%
26%
12%
Average
High
Low
5.4 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.7 mg
1.8 g
0 g
464.4 mg
8.9 g
x
76

The Bakery At Walmart - Rolls Sweet Multigrain

226
72%
10%
18%
Low
High
Low
5.6 g
2.8 mg
169.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
8.5 g
x
64

Marketside - Sub Rolls Multigrain

300
67%
16%
17%
Low
High
Low
4.4 g
2.6 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.88 g
0 g
379.2 mg
5.3 g
x
265
72%
10%
18%
Low
High
Low
2.9 g
2.9 mg
235.2 mg
1469.7 IU
0 mg
0 mcg
0 mg
117.6 IU
5.9 mg
0 mg
0 g
0 g
529.1 mg
8.8 g
x
265
71%
13%
16%
Low
High
Low
7.9 g
2.6 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
449.7 mg
7.9 g