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Healthy alternative to Golden Temple Chutney Spicy Tomato

Better-Eats can suggest healthier alternatives for a food.


Golden Temple - Golden Temple Chutney Spicy Tomato Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
164
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
10.9 mg
0 IU
0 mg
0 mg
0 g
0 g
1090.3 mg
32.7 g
x
194
41%
53%
6%
Low
Low
Low
3.2 g
0 mg
64.5 mg
0 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
0 mg
9.7 g
0 g
451.5 mg
17.7 g
x
145
43%
48%
9%
Average
High
Low
3.2 g
1.6 mg
96.8 mg
322.5 IU
0 mg
0 mcg
6.5 mg
0 IU
0 mg
0 mg
0 g
0 g
104.8 mg
6.5 g
x
113
67%
27%
6%
Low
High
Low
1.6 g
0 mg
32.3 mg
161.3 IU
0 mg
0 mcg
4.8 mg
0 IU
0 mg
0 mg
0 g
0 g
129 mg
11.3 g
x
210
28%
69%
3%
Low
Low
Low
1.6 g
0 mg
32.3 mg
483.8 IU
0 mg
0 mcg
6.5 mg
0 IU
0 mg
24.2 mg
5.6 g
0 g
322.5 mg
9.7 g