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Healthy alternative to Harmony Valley Breakfast Sausage Mix Vegetarian

Better-Eats can suggest healthier alternatives for a food.


Harmony Valley - Harmony Valley Breakfast Sausage Mix Vegetarian Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
390
24%
32%
44%
High
Low
Low
13 g
4.3 mg
173.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.7 g
0 g
1862.7 mg
4.3 g
x
321
52%
5%
43%
Low
High
Low
12 g
8 mg
240.5 mg
801.7 IU
0 mg
0 mcg
36.1 mg
0 IU
0 mg
0 mg
0 g
0 g
2044.3 mg
12 g
x
57
31%
58%
10%
Low
Average
Low
1.6 g
0.81 mg
16.3 mg
407 IU
0 mg
0 mcg
4.9 mg
0 IU
0 mg
0 mg
0.81 g
0 g
480.3 mg
0.8 g
x
85
45%
46%
8%
Low
High
Low
2.5 g
0 mg
50.8 mg
634.9 IU
0 mg
0 mcg
12.7 mg
0 IU
0 mg
0 mg
0.42 g
0 g
465.6 mg
5.1 g
x
128
14%
63%
23%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16 mg
2.4 g
0 g
400.8 mg
0 g