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Savoie's - Savoie's Instant Roux & Gravy Thickener Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
84%
4%
12%
Low
High
Low
10.6 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
18
42%
53%
5%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.22 g
0 g
0 mg
0 g
x
18
100%
0%
0%
Low
High
Low
0 g
3.5 mg
70.5 mg
1058.2 IU
0 mg
0 mcg
42.3 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
3.5 g
x
103
33%
67%
0%
Low
High
Low
3.4 g
1.7 mg
102.6 mg
513.1 IU
0 mg
0 mcg
15.4 mg
0 IU
0 mg
0 mg
0 g
0 g
786.7 mg
1.7 g
x
74

Rizzo's - Sauce Three Cheese

81
35%
53%
12%
Low
Average
Low
1.6 g
0 mg
48.8 mg
610.5 IU
0 mg
0 mcg
7.3 mg
0 IU
0 mg
2.4 mg
0.81 g
0 g
260.5 mg
4.1 g