Better-Eats can suggest healthier alternatives for a food.


Laura Scudder's - Laura Scudder's Cheese & Salsa Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
118
31%
58%
10%
Low
Low
Low
0 g
0 mg
67.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.7 g
1.7 g
742.3 mg
3.4 g
x
34

Herr's - Herr's Salsa

33
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
330.7 IU
0 mg
0 mcg
9.9 mg
0 IU
0 mg
0 mg
0 g
0 g
859.8 mg
3.3 g
x
83

Granny Goose - Granny Goose Bean & Salsa

83
83%
0%
17%
Low
High
Low
3.3 g
0 mg
66.6 mg
332.8 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
0 mg
0 g
0 g
332.8 mg
3.3 g
x
34

La Mexicana - La Mexicana Hot Salsa

35
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
264.6 mg
3.5 g
x
43

La Mexicana - La Mexicana Mild Salsa

35
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
264.6 mg
0 g