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Healthy alternative to Tostitos Salsa Con Queso Restaurant Style , Medium

Better-Eats can suggest healthier alternatives for a food.


Tostitos - Tostitos Salsa Con Queso Restaurant Style, Medium Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
118
47%
53%
0%
Low
Low
Low
0 g
0 mg
118.3 mg
295.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.9 mg
3 g
0 g
828.4 mg
0 g
x
132
42%
58%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
0 mg
1.7 g
0 g
992.1 mg
3.3 g
x
35
100%
0%
0%
Low
High
Low
0 g
0 mg
70.5 mg
705.5 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
405.7 mg
3.5 g
x
33
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
655.1 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0 g
0 g
622.3 mg
0 g
x
45
100%
0%
0%
Low
High
Low
3 g
0 mg
0 mg
302.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
786.1 mg
6 g