Better-Eats can suggest healthier alternatives for a food.


Ortega - Ortega Salsa Original, Mild Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
33
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
661.4 IU
0 mg
0 mcg
13.2 mg
0 IU
0 mg
0 mg
0 g
0 g
727.5 mg
3.3 g
x
50
75%
0%
25%
Low
High
Low
3.3 g
0 mg
0 mg
992.1 IU
0 mg
0 mcg
9.9 mg
0 IU
0 mg
0 mg
0 g
0 g
595.2 mg
3.3 g
x
32
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
646.7 IU
0 mg
0 mcg
12.9 mg
0 IU
0 mg
0 mg
0 g
0 g
711.4 mg
0 g
x
61

Baja Cafe - Salsa Original

25
100%
0%
0%
Low
High
Low
0 g
0 mg
50 mg
750 IU
0 mg
0 mcg
10 mg
0 IU
0 mg
0 mg
0 g
0 g
625 mg
2.5 g
x
33
100%
0%
0%
Low
High
Low
3.3 g
0 mg
66.1 mg
661.4 IU
0 mg
0 mcg
9.9 mg
0 IU
0 mg
0 mg
0 g
0 g
496 mg
3.3 g