Better-Eats can suggest healthier alternatives for a food.


Tostitos - Tostitos Salsa Medium Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
45
100%
0%
0%
Low
High
Low
3 g
0 mg
0 mg
302.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
786.1 mg
6 g
x
45
100%
0%
0%
Low
High
Low
3 g
0 mg
0 mg
604.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
393.1 mg
3 g
x
63

T.G.I. Friday's - Salsa Medium

44
100%
0%
0%
Low
High
Low
2.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
0 mg
0 g
0 g
705.9 mg
2.9 g
x
32
100%
0%
0%
Low
High
Low
3.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
545.1 mg
3.2 g
x
80

Muchos Amigos - Muchos Amigos Salsa Medium

50
75%
0%
25%
Low
High
Low
3.3 g
0 mg
0 mg
1653.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
793.7 mg
3.3 g