Better-Eats can suggest healthier alternatives for a food.


Dancing Iguana - Dancing Iguana Salsa Fresca Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
44

Dancing Iguana - Dancing Iguana Salsa Fresca

16
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
646.7 IU
0 mg
0 mcg
9.7 mg
0 IU
0 mg
0 mg
0 g
0 g
371.8 mg
3.2 g
x
53

Dancing Iguana - Dancing Iguana Salsa Roasted

32
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
970 IU
0 mg
0 mcg
19.4 mg
0 IU
0 mg
0 mg
0 g
0 g
517.4 mg
3.2 g
35
100%
0%
0%
Low
High
Low
3.5 g
0 mg
0 mg
705.5 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
0 g
0 g
1128.8 mg
3.5 g
38
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
1128.8 IU
0 mg
0 mcg
22.6 mg
0 IU
0 mg
0 mg
0 g
0 g
677.3 mg
0 g
38
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
1128.8 IU
0 mg
0 mcg
22.6 mg
0 IU
0 mg
0 mg
0 g
0 g
677.3 mg
0 g