Better-Eats can suggest healthier alternatives for a food.


Jim Beam - Jim Beam Medium Salsa Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
34
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
682.7 IU
0 mg
0 mcg
13.7 mg
0 IU
0 mg
0 mg
0 g
0 g
375.5 mg
3.4 g
x
73

Rosarita - Verde Medium Salsa

34
100%
0%
0%
Low
High
Low
3.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
671.9 mg
0 g
x
63

T.G.I. Friday's - Salsa Medium

44
100%
0%
0%
Low
High
Low
2.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
0 mg
0 g
0 g
705.9 mg
2.9 g
x
31
100%
0%
0%
Low
High
Low
3.1 g
0 mg
0 mg
308.6 IU
0 mg
0 mcg
9.3 mg
0 IU
0 mg
0 mg
0 g
0 g
740.8 mg
0 g
x
33
67%
0%
33%
Low
High
Low
0 g
0 mg
0 mg
661.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
661.4 mg
0 g