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Healthy alternative to Frontera Salsa Jalapeno Cilantro , Roasted Tomato + Garlic Medium

Better-Eats can suggest healthier alternatives for a food.


Frontera - Frontera Salsa Jalapeno Cilantro, Roasted Tomato + Garlic, Medium Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
33
100%
0%
0%
Low
High
Low
0 g
0 mg
66.1 mg
661.4 IU
0 mg
0 mcg
9.9 mg
0 IU
0 mg
0 mg
0 g
0 g
694.5 mg
0 g
x
33
100%
0%
0%
Low
High
Low
3.3 g
0 mg
0 mg
1653.5 IU
0 mg
0 mcg
9.9 mg
0 IU
0 mg
0 mg
0 g
0 g
562.2 mg
3.3 g
x
33
75%
0%
25%
Low
High
Low
0 g
0 mg
66.1 mg
1322.8 IU
0 mg
0 mcg
39.7 mg
0 IU
0 mg
0 mg
0 g
0 g
529.1 mg
0 g
x
48
67%
0%
33%
Average
High
Low
0 g
3.2 mg
63.7 mg
1274.4 IU
0 mg
0 mcg
9.6 mg
0 IU
0 mg
0 mg
0 g
0 g
398.3 mg
0 g
x
50
75%
0%
25%
Low
High
Low
3.3 g
0 mg
0 mg
330.7 IU
0 mg
0 mcg
19.8 mg
0 IU
0 mg
0 mg
0 g
0 g
727.5 mg
3.3 g