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Healthy alternative to Silkworth's Authentic Salsa , Picante Hot

Better-Eats can suggest healthier alternatives for a food.


Silkworth's - Silkworth's Authentic Salsa Salsa, Picante, Hot Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
47
100%
0%
0%
Low
High
Low
0 g
0 mg
94.1 mg
940.6 IU
0 mg
0 mcg
42.3 mg
0 IU
0 mg
0 mg
0 g
0 g
305.7 mg
4.7 g
x
35
75%
0%
25%
Low
High
Low
0 g
0 mg
70.5 mg
1058.2 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
0 g
0 g
634.9 mg
3.5 g
x
88

Joe T. Garcia's - Salsa Picante Mild

29
67%
0%
33%
Low
High
Low
2.9 g
0 mg
114.6 mg
1433 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
487.2 mg
2.9 g
x
31
75%
0%
25%
Low
High
Low
3.1 g
0 mg
62.5 mg
625 IU
0 mg
0 mcg
18.8 mg
0 IU
0 mg
0 mg
0 g
0 g
750 mg
3.1 g
x
42
100%
0%
0%
Low
High
Low
3.5 g
0 mg
70.5 mg
705.5 IU
0 mg
0 mcg
17.6 mg
0 IU
0 mg
0 mg
0 g
0 g
440.9 mg
0 g