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Healthy alternative to Desert Pepper Salsa Diablo , Hot

Better-Eats can suggest healthier alternatives for a food.


Desert Pepper - Desert Pepper Salsa Diablo, Hot Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
31
100%
0%
0%
Low
High
Low
3.1 g
0 mg
123.5 mg
2314.9 IU
0 mg
0 mcg
9.3 mg
0 IU
0 mg
0 mg
0 g
0 g
864.2 mg
3.1 g
x
31
75%
0%
25%
Low
High
Low
3.1 g
0 mg
62.5 mg
625 IU
0 mg
0 mcg
18.8 mg
0 IU
0 mg
0 mg
0 g
0 g
750 mg
3.1 g
x
71
59%
22%
20%
High
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
317.5 mg
3.5 g
x
46
100%
0%
0%
Low
High
Low
3.1 g
0 mg
0 mg
617.3 IU
0 mg
0 mcg
12.3 mg
0 IU
0 mg
0 mg
0 g
0 g
77.2 mg
9.3 g
x
46
100%
0%
0%
Low
High
Low
3.1 g
0 mg
61.7 mg
308.6 IU
0 mg
0 mcg
27.8 mg
0 IU
0 mg
0 mg
0 g
0 g
30.9 mg
6.2 g