Better-Eats can suggest healthier alternatives for a food.


Freihofer's - Croutons Seasoned Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
28

Freihofer's - Croutons Seasoned

370
79%
9%
12%
Low
High
Low
3.7 g
3.7 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1370.4 mg
3.7 g
x
56

Cellone's - Croutons Unseasoned

222
82%
7%
11%
Low
High
Low
0 g
3.2 mg
63.5 mg
0 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
0.63 g
0 g
476.2 mg
0 g
x
39

Freihofer's - Croutons Unseasoned

407
79%
9%
12%
Low
High
Low
3.7 g
3.7 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
777.8 mg
7.4 g
357
57%
43%
0%
High
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
928.6 mg
0 g
423
55%
31%
14%
High
Low
Low
14.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
917.1 mg
0 g