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Franz - Bread Croutons Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
46

Franz - Bread Croutons

388
77%
8%
15%
Low
High
Low
3.5 g
3.5 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
776 mg
3.5 g
x
59

El Mexicano - Bread Crumbs

282
80%
6%
15%
Low
High
Low
3.5 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
564.4 mg
0 g
x
56

Cellone's - Croutons Unseasoned

222
82%
7%
11%
Low
High
Low
0 g
3.2 mg
63.5 mg
0 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
0.63 g
0 g
476.2 mg
0 g
x
423
61%
27%
12%
High
Low
Low
14.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1058.2 mg
0 g
x
214
73%
27%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
642.9 mg
0 g