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Healthy alternative to OSCAR MAYER , Bologna Light (Pork Chicken Beef)

Better-Eats can suggest healthier alternatives for a food.


Oscar Mayer - OSCAR MAYER, Bologna Light (Pork, Chicken, Beef) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
202
11%
66%
23%
Low
Low
Low
64.8 g
0 g
7.3 g
1.5 g
1.4 mg
50 mg
0 IU
0.16 mg
0 mcg
0 mg
56 mg
5.6 g
0 g
1117 mg
2.6 g
0 g
x
79
30%
7%
63%
Low
High
Low
78 g
0 g
0.2 g
0.1 g
0.92 mg
15 mg
0 IU
0 mcg
0 mg
25 mg
0.24 g
0 g
976.9 mg
2.2 g
0 g
x
341
3%
81%
17%
Low
Low
High
49.6 g
0.1 g
15.6 g
3.8 g
9.7 mg
9 mg
16667.6 IU
0.34 mg
18.5 mcg
9 mg
33 IU
160 mg
10.9 g
0 g
1118 mg
0.7 g
0 g
x
78
26%
6%
68%
Low
High
Low
78 g
0 g
0.2 g
0 g
1.9 mg
20 mg
0 IU
0 mcg
0 mg
30 mg
0.22 g
0 g
927.1 mg
3.8 g
0 g
x
247
1%
74%
25%
Low
Low
High
60.6 g
0 g
9.8 g
2.1 g
0.77 mg
11 mg
0 IU
0.27 mg
0 mcg
0 mg
56 IU
0.26 mg
59 mg
6.9 g
0 g
1183.8 mg
0 g
0 g