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Tassos - Tassos Florinas Peppers Feta Cheese Stuffed Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
210
9%
87%
4%
Low
High
High
2.3 g
0 mg
23.3 mg
116.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.3 g
0 g
314.8 mg
0 g
160
63%
28%
8%
Low
High
Low
1.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
225.8 mg
0 g
176
63%
28%
8%
Average
High
Low
1.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
211.6 mg
0 g
127
55%
31%
14%
High
High
Low
4.2 g
0 mg
338.6 mg
423.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1693.2 mg
0 g
35
47%
53%
0%
High
High
Low
0 g
0 mg
0 mg
1058.2 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
776 mg
0 g