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Healthy alternative to Tassos Mediterranean Mix

Better-Eats can suggest healthier alternatives for a food.


Tassos - Tassos Mediterranean Mix Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
247
26%
74%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
2257.5 mg
0 g
x
4
0%
100%
0%
Low
Low
Low
0 g
0 mg
0 mg
42.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.04 g
0 g
41.3 mg
0 g
x
208
13%
87%
0%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1732.2 mg
0 g
x
63
9%
91%
0%
Low
High
High
0 g
0 mg
0 mg
705.5 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0.71 g
0 g
677.3 mg
0 g
x
103
0%
100%
0%
Low
High
High
0 g
0 mg
0 mg
205.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
658.9 mg
0 g