Better-Eats can suggest healthier alternatives for a food.


La Costena - La Costena Tomatillos Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
84

La Costena - La Costena Tomatillos

33
38%
53%
9%
Low
High
Low
3.3 g
0.81 mg
16.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
211.4 mg
0 g
x
92

Omega Food Imports - Omega Choice Sweet Red Pimientos

20
80%
0%
20%
Low
High
Low
0.78 g
0.78 mg
117.6 mg
1371.8 IU
0 mg
0 mcg
37.6 mg
0 IU
0 mg
0 mg
0 g
0 g
109.7 mg
1.6 g
x
21
100%
0%
0%
Low
High
Low
1.1 g
0 mg
0 mg
374.1 IU
0 mg
0 mcg
41.7 mg
0 IU
0 mg
0 mg
0 g
0 g
144.3 mg
0 g
x
88
31%
53%
16%
High
High
Low
3.5 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
317.5 mg
0 g
x
71
31%
69%
0%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
282.2 mg
0 g