Better-Eats can suggest healthier alternatives for a food.


Hamanako - Hamanako Broiled Eels Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
300
9%
63%
28%
Low
Average
High
0 g
0 mg
0 mg
3527.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
141.1 mg
3.5 g
0 g
670.2 mg
5.3 g
x
13

Manitoba Harvest - Hemp Seed Oil

889
0%
100%
0%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10.6 g
0 g
0 mg
0 g
x
884
0%
100%
0%
Low
Low
High
0 g
0 g
78 g
10.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
47.2 mg
0 mg
7.4 g
0 g
0 mg
0 g
0 g
x
13

Manitoba Harvest - Hemp Seed Oil, Organic

889
0%
100%
0%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10.6 g
0 g
0 mg
0 g
x
389
22%
77%
1%
Low
Low
Low
40.8 g
0.4 g
7.4 g
20 g
0.2 mg
14 mg
223 IU
0.02 mg
0.21 mcg
0 mg
4 mg
76 mg
5.1 g
0 g
1000.1 mg
15.2 g
0 g