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Healthy alternative to Jell-O Dessert Oreo

Better-Eats can suggest healthier alternatives for a food.


Jell-O - Jell-O Dessert Oreo Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
470
71%
26%
3%
Low
High
Low
3.4 g
1.7 mg
134.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5 g
0 g
739.1 mg
50.4 g
x
239
80%
11%
8%
Low
Average
Low
1 g
1 mg
103.9 mg
311.7 IU
0 mg
0 mcg
2.1 mg
0 IU
0 mg
10.4 mg
2.1 g
0 g
46.8 mg
29.1 g
x
381
96%
0%
4%
Low
High
Low
0 g
0 mg
76.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
152.5 mg
68.6 g
x
437
71%
24%
4%
Low
High
Low
4.6 g
4.6 mg
184 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.8 g
0 g
989.2 mg
41.4 g
x
405
81%
16%
3%
Low
High
Low
2.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.9 g
0 g
376.3 mg
55 g