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Healthy alternative to From Gramma's Kitchen Guacamole Dip

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From Gramma's Kitchen - From Gramma's Kitchen Guacamole Dip Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
6

From Gramma's Kitchen - From Gramma's Kitchen Guacamole Dip

353
10%
86%
3%
Low
Low
High
0 g
0 mg
58.8 mg
293.9 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
44.1 mg
11.8 g
0 g
396.8 mg
5.9 g
x
2

From Gramma's Kitchen - From Gramma's Kitchen Taco Dip

212
20%
74%
7%
Low
Low
Low
0 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
12.3 g
0 g
529.1 mg
3.5 g
x
132
28%
63%
9%
Low
High
Low
0 g
0 mg
66.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
628.3 mg
0 g
x
64

Don Loco - Guacamole Dip

212
20%
74%
7%
Low
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
3.5 g
0 g
282.2 mg
0 g
x
33

Nalley - Dip Guacamole

300
17%
78%
4%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.7 mg
3.3 g
0 g
366.7 mg
3.3 g