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Healthy alternative to Dip Creamy Spinach Withreal Sour Cream

Better-Eats can suggest healthier alternatives for a food.


Stonemill Kitchens - Dip Creamy Spinach Withreal Sour Cream Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
257
15%
80%
5%
Low
Low
Low
0 g
0 mg
64.1 mg
641.3 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
32.1 mg
8 g
0 g
352.7 mg
3.2 g
x
54

Tostitos - Creamy Spinach Dip

153
17%
75%
8%
Low
High
Low
3.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
3.1 mg
9.2 mg
0 g
0 g
611.4 mg
0 g
x
16

Dean's Dip - Dip Creamy Dill

185
20%
74%
7%
Low
Low
Low
0 g
0 mg
123.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.7 g
0 g
555.6 mg
6.2 g
x
25

Philadelphia - Dip Creamy Ranch

185
23%
77%
0%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
9.3 g
0 g
586.4 mg
3.1 g
x
439
53%
33%
14%
High
High
Low
5.5 g
5.5 mg
219.5 mg
1097.4 IU
0 mg
0 mcg
5.5 mg
0 IU
0 mg
0 mg
2.7 g
0 g
1536.4 mg
5.5 g