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Luisa's - Luisa's Dip Fiesta, Black Bean Taco, Mild Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
143
43%
48%
9%
High
Low
Low
3.2 g
0 mg
63.5 mg
317.5 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
15.9 mg
3.2 g
1.6 g
571.4 mg
3.2 g
x
127
38%
53%
9%
Average
Low
Low
3.2 g
0 mg
63.5 mg
317.5 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
0 g
3.2 g
349.2 mg
3.2 g
x
127
42%
47%
11%
High
Low
Low
3.2 g
0 mg
63.5 mg
317.5 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
0 g
3.2 g
381 mg
3.2 g
x
127
42%
47%
11%
High
Low
Low
3.2 g
0 mg
63.5 mg
317.5 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
0 g
3.2 g
381 mg
3.2 g
x
99
71%
0%
29%
Low
High
Low
6.6 g
0 mg
66.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
380.3 mg
0 g