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Heluva Good! - Heluva Good Creamy Salsa Dip Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
194
20%
74%
7%
Low
Low
Low
0 g
0 mg
129.3 mg
970 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
64.7 mg
9.7 g
0 g
679 mg
6.5 g
x
185
14%
79%
7%
Low
Low
Low
0 g
0 mg
123.5 mg
617.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
9.3 g
0 g
524.7 mg
3.1 g
x
81
75%
0%
25%
Average
High
Low
0 g
0 mg
129.3 mg
646.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
679 mg
6.5 g
x
54

Tostitos - Creamy Spinach Dip

153
17%
75%
8%
Low
High
Low
3.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
3.1 mg
9.2 mg
0 g
0 g
611.4 mg
0 g
x
107
23%
77%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
458.6 mg
0 g