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Healthy alternative to Gandy's Dip Jalapeno

Better-Eats can suggest healthier alternatives for a food.


Gandy's - Gandy's Dip Jalapeno Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
194
12%
82%
6%
Low
Low
Low
0 g
0 mg
129.3 mg
646.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
64.7 mg
11.3 g
0 g
646.7 mg
6.5 g
x
3

Dean's Dip - Dean's Dip Jalapeno

198
13%
80%
7%
Low
Low
Low
0 g
0 mg
132.3 mg
992.1 IU
0 mg
0 mcg
9.9 mg
0 IU
0 mg
66.1 mg
11.6 g
0 g
595.2 mg
6.6 g
x
185
14%
79%
7%
Low
Low
Low
0 g
0 mg
123.5 mg
925.9 IU
0 mg
0 mcg
6.2 mg
0 IU
0 mg
61.7 mg
10.8 g
0 g
586.4 mg
6.2 g
x
194
20%
74%
7%
Low
Low
Low
0 g
0 mg
129.3 mg
646.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
64.7 mg
9.7 g
0 g
549.7 mg
6.5 g
x
123
54%
24%
22%
High
High
Low
3.5 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
493.8 mg
0 g