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Healthy alternative to Tassos Bruschetta Olivara

Better-Eats can suggest healthier alternatives for a food.


Tassos - Tassos Bruschetta Olivara Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
312
10%
90%
0%
Low
High
High
0 g
0 mg
74.2 mg
1484 IU
0 mg
0 mcg
22.3 mg
0 IU
0 mg
0 mg
3.7 g
0 g
979.5 mg
0 g
x
21

Santa Barbara - Santa Barbara Bruschetta

88
31%
69%
0%
Low
Low
Low
0 g
0 mg
35.3 mg
1234.6 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
3.5 g
0 g
634.9 mg
0 g
x
38

Progresso - Progresso Bruschetta

35
31%
69%
0%
Low
High
Low
0 g
0 mg
0 mg
1058.2 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0 g
0 g
352.7 mg
3.5 g
x
333
16%
80%
4%
Low
Average
Low
3.3 g
3.3 mg
66.7 mg
333.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5 g
0 g
700.3 mg
0 g
x
53
38%
56%
6%
Low
Low
Low
0 g
0 mg
52.9 mg
2821.9 IU
0 mg
0 mcg
6.2 mg
0 IU
0 mg
0 mg
2.6 g
0 g
185.2 mg
1.8 g