Better-Eats can suggest healthier alternatives for a food.


Gaea - Gaea Tapenade Smoked Eggplant, With Lemon, Garlic And Red Pepper Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
141
47%
53%
0%
High
High
Low
0 g
0 mg
0 mg
705.5 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
705.5 mg
0 g
36
64%
36%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
3.6 g
36
64%
36%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
3.6 mg
3.6 g
176
15%
69%
15%
Low
High
Low
7.1 g
0 mg
0 mg
2116.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.4 g
0 g
493.8 mg
0 g
63
38%
43%
19%
High
High
Low
3.2 g
0 mg
0 mg
317.5 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
0 g
0 g
793.7 mg
0 g