Better-Eats can suggest healthier alternatives for a food.


Mam Papaul's - Mam Papaul's Crawfish Pie Filling and Dip Mix Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
346
90%
0%
10%
Low
High
Low
7.7 g
0 mg
0 mg
1539.2 IU
0 mg
0 mcg
69.3 mg
0 IU
0 mg
0 mg
0 g
0 g
2308.8 mg
0 g
x
439
53%
33%
14%
High
High
Low
5.5 g
5.5 mg
219.5 mg
1097.4 IU
0 mg
0 mcg
5.5 mg
0 IU
0 mg
0 mg
2.7 g
0 g
1536.4 mg
5.5 g
x
375
67%
0%
33%
High
High
Low
25 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
3496.2 mg
0 g
x
31

Macayo's Mexican Kitchen - Macayo Taco Sauce & Chip Dip Mild

35
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
634.9 mg
3.5 g
x
154
18%
72%
9%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
785.1 mg
0 g