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Fresh Food Concepts - Fresh Food Concepts Cheese Dip Gourmet Parmesan Mozzarella Ranch Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
453
6%
91%
3%
Low
Low
High
0 g
0 mg
129.3 mg
0 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
32.3 mg
9.7 g
0 g
776 mg
3.2 g
x
10

Fresh Food Concepts - Cheese Dip Gourmet Cucumber & Feta

194
20%
67%
13%
Low
Low
Low
0 g
0 mg
64.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.5 mg
9.7 g
0 g
646.7 mg
3.2 g
x
353
32%
45%
24%
High
Low
Low
0 g
0 mg
705.5 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
10.6 g
0 g
1446.2 mg
0 g
x
423
7%
90%
3%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
7.1 g
0 g
811.3 mg
3.5 g
x
353
71%
15%
14%
Low
High
Low
3.5 g
1.8 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
1181.7 mg
5.3 g