Better-Eats can suggest healthier alternatives for a food.


Underwood - Underwood Chicken Spread Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
232
6%
73%
21%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49.8 mg
3.3 g
0.8 g
597.6 mg
0 g
x
216
6%
69%
25%
Low
Low
High
0 g
0 mg
33.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49.8 mg
6.6 g
0 g
614.2 mg
0 g
x
356
83%
9%
8%
Low
High
Low
7.1 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1111.1 mg
3.5 g
x
25

Beano's - Sandwich Spread

331
25%
75%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
33.1 mg
3.3 g
0 g
694.5 mg
13.2 g
x
25

Kraft - Sandwich Spread

353
25%
75%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
21.2 mg
3.5 g
0 g
740.8 mg
14.1 g