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Healthy alternative to Old El Paso Enchilada Sauce Green Chile , Medium

Better-Eats can suggest healthier alternatives for a food.


Old El Paso - Old El Paso Enchilada Sauce Green Chile, Medium Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
35
57%
43%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0 g
0 g
599.7 mg
1.8 g
x
41
47%
53%
0%
Low
High
Low
1.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
4.9 mg
0 IU
0 mg
0 mg
0 g
0 g
556.8 mg
0 g
x
35
37%
63%
0%
Low
High
Low
1.4 g
0 mg
0 mg
564.4 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
0 mg
0 g
0 g
352.7 mg
0 g
x
33
80%
0%
20%
Low
High
Low
0 g
0 mg
0 mg
327.5 IU
0 mg
0 mcg
68.8 mg
0 IU
0 mg
0 mg
0 g
0 g
540.4 mg
1.6 g
x
47

Macayo's Mexican Kitchen - Green Chile Enchilada Sauce

46
55%
31%
14%
High
High
Low
0 g
0 mg
0 mg
308.6 IU
0 mg
0 mcg
41.7 mg
0 IU
0 mg
0 mg
0 g
0 g
694.5 mg
3.1 g