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Healthy alternative to Italian Style White Clam Sauce

Better-Eats can suggest healthier alternatives for a food.


Pastene - Italian Style White Clam Sauce Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
108
15%
69%
15%
Low
Average
Low
0 g
0.67 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13.4 mg
1.3 g
0 g
450.2 mg
0 g
x
45

DeLallo - Sauce White Clam

181
11%
78%
11%
Low
Average
Low
0 g
5 mg
20.2 mg
302.3 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
10.1 mg
2 g
0 g
574.5 mg
1 g
x
67
37%
46%
16%
Average
Average
Low
1.3 g
0.67 mg
13.4 mg
201.6 IU
0 mg
0 mcg
0.67 mg
0 IU
0 mg
6.7 mg
0.67 g
0 g
322.5 mg
2.7 g
x
87

Dei Fratelli - Italian Sauce All Purpose

53
85%
8%
7%
Low
High
Low
1.8 g
0.88 mg
17.6 mg
1763.7 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
0 mg
0 g
0 g
224.9 mg
4.4 g
x
101
37%
46%
16%
Average
Average
Low
2 g
1 mg
20.2 mg
302.3 IU
0 mg
0 mcg
1 mg
0 IU
0 mg
10.1 mg
1 g
0 g
483.8 mg
4 g