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Blue Plate - Spread Light Mayonnaise Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
8%
92%
0%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
63.5 mg
7.1 g
0 g
634.9 mg
0 g
x
15

Duke's - Light Mayonnaise

353
8%
92%
0%
Low
High
High
0 g
0 mg
0 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
3.5 g
0 g
776 mg
0 g
x
353
15%
85%
0%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
14.1 mg
35.3 mg
0 g
0 g
881.8 mg
0 g
x
317
9%
91%
0%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
7.1 mg
0 mg
3.5 g
0 g
846.6 mg
0 g
x
241
0%
100%
0%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
448.4 mg
0 g