Better-Eats can suggest healthier alternatives for a food.


Kozlowski Farms - Kozlowski Farms Seafood Sauce Cioppino Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
46
65%
29%
6%
Low
High
Low
0.77 g
0.77 mg
30.9 mg
578.7 IU
0 mg
0 mcg
9.3 mg
0 IU
0 mg
0 mg
0 g
0 g
524.7 mg
5.4 g
x
194
59%
37%
4%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
582 mg
22.9 g
x
62

The Sauce Factory - Marinara Dipping Sauce

96
64%
36%
0%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
6.4 mg
0 IU
0 mg
0 mg
0 g
0 g
542.5 mg
6.4 g
x
106
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
4232.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
317.5 mg
0 g
x
57

John Boy & Billy's - Grilln Sauce Hot and Spicy

149
75%
25%
0%
Low
High
Low
0 g
0 mg
0 mg
891.1 IU
0 mg
0 mcg
5.9 mg
0 IU
0 mg
0 mg
0 g
0 g
683.2 mg
20.8 g