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Healthy alternative to Tuscany Sun-Dried Tomato Spread With Roasted Garlic

Better-Eats can suggest healthier alternatives for a food.


Tuscany - Tuscany Sun-Dried Tomato Spread With Roasted Garlic Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
635
16%
79%
5%
Low
High
Low
3.5 g
3.5 mg
0 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
1093.5 mg
7.1 g
x
174
37%
55%
8%
Low
Average
Low
3.5 g
0 mg
104.5 mg
696.8 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
5.2 mg
2.6 g
0 g
992.9 mg
8.7 g
x
157
43%
57%
0%
Low
High
Low
0 g
25.1 mg
62.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
752.5 mg
12.5 g
x
494
16%
84%
0%
Low
Low
Low
0 g
6.2 mg
0 mg
0 IU
0 mg
0 mcg
6.2 mg
0 IU
0 mg
0 mg
0 g
0 g
185.2 mg
0 g
x
353
80%
7%
14%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
846.6 mg
1.8 g