Better-Eats can suggest healthier alternatives for a food.


Simply Delicious Cedar's - Green Strained Yogurt Dip Tzatziki Celery Chive Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
123
13%
74%
13%
Low
Low
Low
0 g
0 mg
70.5 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
3.5 g
0 g
388 mg
3.5 g
x
51

Thai Kitchen - Green Curry Paste

71
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
705.5 IU
0 mg
0 mcg
127 mg
0 IU
0 mg
0 mg
0 g
0 g
3527.4 mg
0 g
x
47

Macayo's Mexican Kitchen - Green Chile Enchilada Sauce

46
55%
31%
14%
High
High
Low
0 g
0 mg
0 mg
308.6 IU
0 mg
0 mcg
41.7 mg
0 IU
0 mg
0 mg
0 g
0 g
694.5 mg
3.1 g
x
102
25%
49%
25%
Average
Low
Low
0 g
0 mg
16.9 mg
0 IU
0 mg
0 mcg
7.6 mg
0 IU
0 mg
21.2 mg
1.7 g
0 g
440.2 mg
0 g
x
39

Macayo's Mexican Kitchen - Medium Mexican Style Taco & Chip Dip Sauce

35
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
634.9 mg
3.5 g